Text or Call: 626.247.4092
Email: rachelgtherapist@gmail.com
Schedule a free consultation
.jpg)
Welcome.
I help adults and couples who feel stuck, overwhelmed, or disconnected find safety, healing, and deeper connection. This space is for you if:
-
you’re still feeling stuck after previous therapy
-
you feel tense, tired, distracted and like you're just getting by instead of truly living
-
you can't quite shake that inner voice telling you that you should be better.
I am proudly neurodiversity affirming and inclusive. Together, we can examine the beliefs that stem from oppressive systems, allowing us to challenge and reframe them. By integrating mindfulness and self-compassion, we can create a safe space to understand the profound impact of life experiences on your thoughts, emotions, and overall well-being.
I provide online therapy, including EMDR and IFS, to adults of all ages. Serving individuals and couples in Los Angeles, CA and across the state of California.
Click to schedule your free 15-minute consultation.
Healing is a journey, and you don't have to have it all figured out to begin. Check out these free mental health resources or schedule a call today.
50 Min - $150
SERVICES
Utilize your OON reimbursement benefits to access services for a lower out-of-pocket cost.
If no OON benefits are available, ask me about sliding scale therapy.
01
ONLINE EMDR THERAPY
EMDR is a specialized therapy for processing trauma and negative experiences using bilateral stimulation to promote healing and resilience. Learn more about EMDR therapy here.
50 Min - $200
ONLINE IFS THERAPY
02
Explore inner conflicts and promote self-healing through online IFS therapy sessions designed to create internal harmony and growth. Learn more about IFS therapy here.
50 Min - $200
03
ONLINE TALK THERAPY
Sometimes, we just need a space to be heard and witnessed. Talk therapy offers that space - a place to explore your thoughts and feelings without judgment, make sense of your experiences, and discover new ways to heal.
50 Min - $200
04
COUPLES THERAPY
Emotionally focused couples therapy helps partners break painful cycles, heal attachment wounds and build deeper connection - especially in the aftermath of trauma, addiction, or disconnection. ENM and kink affirming.
50 Min - $200
05
SLIDING SCALE THERAPY
For those who could not otherwise access therapy, I offer a sliding scale. In order to ensure the sustainability of my practice, my lowest rate is $100. Please visit this page for a list of lower-fee sliding scale practices.
50 Min - $100-$190
I am committed to providing a safe, affirming, and inclusive space for all individuals. My training is rooted in liberation, with a focus on racial, 2SLGBTQIA+, neurodivergence, and disability justice. Learn more about liberatory therapy and building resilience here.
MY APPROACH
Helping adults heal from trauma from the bottom up.
I believe healing happens in relationship - with ourselves and with others. In our work together, I draw on mindfulness and self-compassion to create a safe space where your story can be witnessed and honored. These practices help us gently uncover how life experiences shape the way you think, feel, and carry things in your body.
Alongside this foundation, I may bring in approaches like EMDR and parts work (IFS) to invite old patterns to soften and make room for new possibilities. I also weave in evidence-based tools that support you in accepting what’s beyond your control, staying connected to your values, and taking steps toward the life you want to build.
Together, we’ll move at your pace, exploring your unique journey with curiosity and care. My hope is that through our work, you’ll experience not only a deeper understanding of yourself, but also a felt sense of safety, resilience, and connection.
Let's talk.
If you're looking for:
-
on-line trauma therapy in California / trauma therapy near you
-
on-line grief therapy in California / grief therapy near you
-
help coping with overwhelm
-
help coping with burnout
-
help understanding your childhood
-
help coping with pain
-
anxiety therapy in California / anxiety therapy near you
-
couples therapy in California / couples therapy near you
-
support for ethical non-monogamy
-
LGBTQIA+ couples therapy
-
couples therapy for trauma
-
relationship help
I'm here. Schedule your free consultation call today. If we're not the right fit, I'll help you look for another therapist who can meet your needs. You don't have to carry it all alone.
MY PRACTICE
Rachel Grayczyk Licensed Clinical Social Worker 138637
Employed by Pow to the People
LOCATION
SCHEDULE A SESSION
OPENING HOURS
100% Online, throughout the State of California
Tel: 626.247.4092
Email: rachelgtherapist@gmail.com
Mon - Fri: 8am - 5pm
GET IN TOUCH
Contact Rachel Grayczyk, LCSW